Each year, thousands of fitness active women hit the ground running to converge in the country's top parks for SELF's total well-being blitz, SELF Workout in the Park. With the hottest fitness trends and classes, plus amazing beauty, health and nutrition essentials, SELF Workout in the Park helps women live their best lives. Attendees indulge in a full day of fitness, pampering, consultations, giveaways and one-on-one interaction with SELF and our event sponsors. Now in its 20^th year, SELF Workout in the Park travels to New York City, Chicago and for the first-time ever a college campus!

All SELF Workout in the Park events will take place Rain or Shine!

You can purchase tickets online via the Purchase Tickets page.

• Tickets for the American University event are only available to American University Students, Faculty, Staff and Alumni. Valid American University identification is required for admittance to the event. For more information, visit the Workout on the Quad page.
• New York event tickets are available online only. Ticket quantities are limited.
• Chicago event tickets will be sold on-site. CASH only.

SELF Workout in the Park tickets sold on-site in Chicago will be cash only. New York City tickets will only be available online. Vendors selling product on-site will only accept cash.

If a participant is less than 18 years old, he/she must be accompanied by a parent or guardian. At event registration, a release form signed by the participant, as well as the parent or guardian of the participant, is required. All guests of the event are required to purchase a ticket regardless of age.

Bags larger than a backpack will not be permitted. SELF will not be responsible for lost or stolen items/bags.

Sign-ups for Quiet Zone and Reebok Fitness Zone classes will be available in their respective zones when you enter into the park. Each attendee may sign-up for one Quiet Zone class and one Reebok Fitness Zone class only. Space is limited and registration for each class is required. Classes in the Quiet Zone and the Reebok Fitness Zone are available on a first-come, first-served basis.

No, classes on the Main Stage do not require any registration. All event guests can participate in any of the amazing classes featured on the Main Stage.

No, there will be a yoga mat provided for each guest in the quiet zone for use during their class.

No, water will not be available at the event. Please bring your own water bottle(s).

Yes. A certified first-aid team will be on-site at each event.

Yes, there are portable bathrooms at each park.

Please refer to your city’s page for parking and transportation information.

Yes, SELF has recycling efforts at each of the events.

Please allow 8-10 weeks for delivery of your first issue.